18:2 undifferentiated in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Calculator

Fruits and Fruit Juices

In 100 g (Grams) of Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) there is 0.023 g of 18:2 undifferentiated.


Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)

Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) are listed below.

Water 87.3 g
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 0.3 g
Total lipid (fat) 0.1 g
Ash 0.1 g
Carbohydrate, by difference 12.2 g
Fiber, total dietary 1.6 g
Calcium, Ca 7 mg
Iron, Fe 0.2 mg
Magnesium, Mg 5 mg
Phosphorus, P 7 mg
Potassium, K 45 mg
Sodium, Na 2 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.033 mg
Vitamin C, total ascorbic acid 2 mg
Thiamin 0.01 mg
Riboflavin 0.02 mg
Niacin 0.4 mg
Pantothenic acid 0.022 mg
Vitamin B-6 0.014 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.006 g
16:0 hexadecanoic, palmitic fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.001 g
Fatty acids, total monounsaturated 0.021 g
18:1 undifferentiated 0.02 g
Fatty acids, total polyunsaturated 0.023 g
18:2 undifferentiated 0.023 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Threonine 0.008 g
Isoleucine 0.009 g
Leucine 0.015 g
Lysine 0.011 g
Methionine 0.004 g
Cystine 0.003 g
Phenylalanine 0.008 g
Tyrosine 0.003 g
Valine 0.011 g
Arginine 0.005 g
Histidine 0.003 g
Alanine 0.01 g
Aspartic acid 0.059 g
Glutamic acid 0.022 g
Glycine 0.009 g
Proline 0.008 g
Serine 0.011 g

Nutrients in Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program)